College tutor starts weight loss drive
A college tutor has revealed he is attempting to shed over three stone as part of a weight loss campaign, with money being raised for charity at the same time.
Carshalton College's public services tutor Chris Palmer began the challenge at 17 stone 5 pounds and his target weight is 14 stone.
He will be attempting to raise money for Honour-our-Troops by starting each day with a swim, while he is going to ensure he eats his five portions of fruit and vegetables a day and avoid alcohol and fatty foods.
Mr Palmer is the chairman of the charity and spent 29 years working in a variety of roles in the Army before moving into teaching.
Moneyball actor Jonah Hill - who has been nominated for an Oscar for his performance in the movie - recently revealed Japanese food has been the secret to his successful weight loss campaign in the last few months after he took advice from a nutritionist.
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