The latest weight loss news, body toning news, well being articles and exercise tips

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Keep in touch with the latest weight loss and dieting news - from celebrity slimming plans to new research which could help you loseweight more effectively. Enjoy all the latest weight lossgossip all in one place and get involved posting your comments.

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Stay in tune with the world of beautifully toned bodies by browsing our regularly updated body toning news. Find a new toning workout, get tips from the experts and see how the celebrities are shaping up for their red carpet moments.

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Getting healthy and feeling great is easy with our well being news.Visit us every day and take a break with the latest on boosting yourmood, sleeping well and attaining vibrant health and energy. What'smore, leave your comments if you love what you read.

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Boost your exercise results and stay motivated with our fun exercisenews. See how the celebs are exercising, find a new workout plan toburn fat or tone-up with the most effective exercises. Come back dailyand leave your comments on the latest news.

Lizard spit could aid weight loss

Posted on Thu 17/05/2012 10:11:26

Scientists in Sweden have made the surprising discovery that lizard spit could help reduce cravings for food.

Dietary advice: Eat 300 calories less to stay slim

Posted on Wed 16/05/2012 18:11:26

New dietary advice says that those who have lost weight need to eat 300 calories less per day than someone who has always been that size in order to stay in shape.

Fitness tips expert: Mums-to-be can continue jogging

Posted on Wed 16/05/2012 14:11:25

An expert in fitness tips has assured mums-to-be that there is no need to stop exercising when pregnant.

Dietary advice academics propose 20% fat tax

Posted on Wed 16/05/2012 10:11:25

Dietary advice academics from the University of Oxford want the government to consider imposing a 20 per cent tax on fatty foods, while offering discounts on fruit and vegetables.

BB star 'desperate' for weight loss

Posted on Tue 15/05/2012 16:11:25

Former reality TV star Josie Gibson is said to be desperate to shed the pounds after letting her weight balloon to 14-and-a-half stone.

Anne Hathaway shows off dramatic weight loss

Posted on Tue 15/05/2012 14:11:26

Anne Hathaway has been showing off her dramatic weight loss for the filming of Les Miserables.

Helen Flanagan followed own 'stupid' dietary advice

Posted on Tue 15/05/2012 10:11:25

Ex-Coronation star Helen Flanagan has revealed that she used to follow her own dietary advice when she was a teenager and would make up "stupid" diets.

Weight loss advice: Eat an egg for breakfast

Posted on Mon 14/05/2012 17:11:25

Scientists have discovered that eating an egg for breakfast could help stave off cravings until lunchtime.

Dietary advice: junk food on the lips, in seconds on the hips

Posted on Mon 14/05/2012 15:11:25

A new piece of dietary advice from scientists at Oxford University could change the way fatty foods are viewed.

Dietary advice: Eat 'just one more portion' of fruit and veg

Posted on Mon 14/05/2012 10:11:25

Britons are being urged to eat "just one more portion" of fruit and veg, after a studied revealed only a small percentage are getting their five-a-day.

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